Here is a video of Damien Walters, who is a sick gymnast. He does some incredible flips and other stunts. Once you start watching this you will watch the whole thing.
Now I feel like I have to go do some plyos to increase my vert.
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Damien Walters. I think he is the king of Parkour. 😀
His action is so amazing. Need a lot of practice to be professional like him. 😀
Nice posting. 😀
yeah, gymnasts are the most underrated athletes
Incredible stuff. Gymnasts, IMO, are some of the overall strongest people around.