Posts Tagged ‘6-pack’

The desire to have a fit, toned physique and defined 6-pack abs may seem out of reach, but it’s actually an attainable goal – if you’re willing to put in the work to reach that goal you too can develop 6-pack abs. Washboard abdominals do not come easily to most, and the straightforward fact is that you’ll have to work hard to achieve and maintain that chiseled midsection.

Here are 8 lifestyle and training strategies you can use to make the trip to Shreds-Ville that much easier.