Posts Tagged ‘cons of CrossFit’

CrossFit is a famous (infamous?) exercise program that people around the world have been using for years. Some people think both the pros and cons of CrossFit are all about working out until you can’t move. However, it’s actually about creating healthy exercise routines, picking up new dietary habits, and working with others to motivate each other to continue your progress.

To find out if CrossFit is right for you, check out the CrossFit pros and cons below.