If you’re interested in bulking up, then you may be aware of the fact that you need to change your approach to both diet and exercise. Although the fitness portion won’t be easy, you probably know that you need to start a program of weight training that involves scheduled increases to gain muscle mass. On the diet front, however, unless you’ve studied a few common cooking tips for bodybuilders, you may not have a very good idea of how to go about bulking without gaining fat in the process.
If you’re cooking for someone whose goal is to bulk, all you need to worry about is making that healthy food taste great. While I don’t have to time type out all of my recipes today, here are at least some tips to get started.
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