Bunions can be a real pain—literally. These bony bumps that form on the joint at the base of your big toe can make walking and exercising uncomfortable, if not downright agonizing. But don’t fret! With the right approach, you can learn about managing bunions and enjoy an active lifestyle.
In this guide, we’ll discuss some effective fitness and lifestyle tips to help you move pain-free. Whether you’re an athlete or someone who loves to stay active, these strategies are designed to integrate into a routine that keeps you moving forward.
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