Posts Tagged ‘heart health’

Does Exercise Lower Cholesterol?

Thursday, September 22nd, 2022
does exercise lower cholesterol for these athletes?

Cholesterol and its role in our body is not something most people think about regularly, but it should be. High cholesterol can lead to cardiovascular disease, the leading cause of death in the United States today. Project Swole readers like to exercise, so let’s ask the question, ‘does exercise lower cholesterol?

If you want to know how to lower your cholesterol with exercise, here are some great workouts that can help you start dropping those dangerous fats today! Let us know what you think about these suggestions in the comments.

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