Posts Tagged ‘mood’

How a UVB Light Can Change Your Life by Stimulating Vitamin D Production

Tuesday, October 18th, 2022
woman getting UVB light in a tanning bed

A UVB light is a great way to improve your life. It can stimulate vitamin D production, which is important for maintaining good health. Not only that, but a UVB light can also help regulate your mood and energy levels. If you’re considering purchasing a UVB light, be sure to read this article first!

We’ll answer some common questions and provide you with valuable information about UVB light bulbs.

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5 Ways to Boost Your Mental Health

Tuesday, December 14th, 2021
mental health female athlete

Your mental health has a more significant impact on your entire health than you would imagine. For example, your body suffers when you’re anxious, angry, or depressed, whether it’s in the form of stomach problems, migraines, back pain, or any number of other physical symptoms. One you are able to boost your mental health, these ailments frequently can subside.

The majority of the patients I see in my practice want to enhance their health and happiness, but they often feel helpless to do so. It’s easy to fall into the trap of believing that our troubles are wholly beyond our control or that they are the fault of others. 

However, many problems may begin to change just by changing our own actions and forming new habits. For example, your body feels better when you’re happy and at peace, and you can respond to challenging situations more effectively.

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Veda Soothe Review – Dr. Darling and Clarity Nutrition’s Supplement For Joint Pain

Monday, October 1st, 2018

healthy coupleVeda Soothe Review: Does This Supplement Really Work?

Joint pain has been an issue for humankind since the dawn of time, especially as the means of comfort advanced and people switched from hunters and gatherers to couch sitters and television channel surfers. The lack of motion and the decreased amounts of physical exercise people have been getting has caused a decline in the efficiency of the parts in our body responsible for lubricating the space between joints. Since joints have to move regardless of whether or not they are lubricated, the absence of a lubricant subjects the bones to an increased level of friction that eventually leads to the inflammation of those bones.

Needless to mention, inflammation causes pain; in addition, it also shuts down the bones’ healing process before it even begins. When joints are inflamed, the chance of friction and its intensity increase by a long shot so, any movement would be like taking three steps back in the healing process. Now, because it is quite the challenge to stay completely still for enough time for your joints to heal since life is a fast-paced game where everyone constantly has something to do or somewhere to be, Clarity Nutrition has come up with Veda Soothe that is claimed to be able to help speed up the recovery process among a number of other benefits that it provides for our health and physical well-being. (more…)

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