Posts Tagged ‘movies’

24 Best Christmas Movies and Cartoons

Thursday, December 15th, 2016

Santa ClausPart of living a healthy lifestyle is getting the proper amount of rest and relaxation. Without rest our bodies can not recover from stress, and we end up getting sick.

One method of relaxation that I frequently use, is watching movies. I personally love the horror and sci-fi genres, but a good comedy is always welcome.

During the Christmas and Holiday season I love to watch the traditional Holiday movies that I grew up with as a kid like The Christmas Story, as well as some of the excellent newer flicks like Bad Santa, and some unpopular films that I personally love like Ernest Saves Christmas.

Updated for 2016!

Warning: some of the videos below (like Bad Santa) contain R-rated content. Don’t view them if you are easily offended.

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Posted in Celebrity, Healthy Lifestyle | 7 Comments »

Age Should Not Be Your Excuse

Wednesday, September 19th, 2012

Expendables

  • Sylvester Stallone
  • Arnold Schwarzenegger
  • Bruce Willis
  • Jean Claude Van Damme
  • Jason Statham
  • Jet Li
  • Dolph Lundgren
  • Chuck Norris
  • Randy Couture

And a special shout out to Terry Crews who is 44 and Swole as all hell.

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Posted in Celebrity, Motivation | No Comments »

The Chris Hemsworth Thor Workout

Wednesday, May 18th, 2011

Would you rather look like Brad Pitt in Fight Club or Chris Hemsworth in Thor? Fitness model or super hero?

Brad Pitt Fight Club
Brad Pitt in Fight Club		 Chris Hemsworth Thor Muscle
Chris Hemsworth in Thor

The Fight Club fitness look comes from eating little food, doing lots of cardio, and lifting light weights for high reps. Is that really what you want? I’m going to guess that most Swole readers would prefer the Chris Hemsworth, Hugh Jackman look.

So how did Hemsworth transition from the fitness look to the super hero look? The simple answer is, lots of protein and heavy compound weight lifting. Just like Werewolf Muscle Training and Swole 3×5.

Let me tell you a little more about the Chris Hemsworth Thor workout.
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Posted in Celebrity, Weight Training, Workout Routines | 12 Comments »

5 Hollywood Tough Guy Workout Clips

Thursday, December 9th, 2010

Check out these 5 Hollywood Tough Guy Workout Clips from your favorite action stars. The Rock, Stallone, Cena, and Statham all make a brief appearance. Hear from the tough guys themselves about how they prepare for their jobs through training. This post was inspired by some workout video clips I saw this morning over at Body Muscle Gain.

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Posted in Celebrity, Videos | 9 Comments »

Best Superhero Movie Ever Poll Results

Tuesday, September 9th, 2008
The Dark Knight Joker
The Dark Knight Joker

The polls are in!

The overwhelming majority of Project Swole visitors chose Batman: The Dark Knight as the best superhero move ever.

The poll is still open though, so place your vote today.

51% of voters as of 9/9/08 voted for The Dark Knight. I actually did not choose The Dark Knight as the greatest superhero movie ever.

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Posted in Celebrity, Healthy Lifestyle, Kids | 3 Comments »