Plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects your heel to your toes, becomes inflamed. This condition can be debilitating, but the good news is that there are ways to manage and alleviate the discomfort.
Here are five tips to help you deal with plantar fasciitis and get back on your feet.
(more…)Tags: feet, foot health, foot injuries, injuries, injury, plantar fasciitis, recovery
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