Posts Tagged ‘videos’

The Best Video on Demand Platform for Fitness Videos

Monday, October 21st, 2024
Fitness Videos told this man to do pushups

So I was out on the Interwebz looking around at strength training and fitness videos, and your typical YouTube martial arts fights, and I got to thinking about how annoying the ads are and how much the video quality sucks. There are some cool channels like Muscle Madness and Strength Wars but ultimately most of the videos on the web are slow to load and often the quality makes them hard to sit through. Worst of all is when videos are taken down, leaving dead links and video embeds scattered around the web.

So where can we go to find a reliable, secure, white-labeled fitness videos hosting service? The journey begins…

(more…)

Share the Swole!

Tags: , , , , , , ,
Posted in Business, Exercise, Motivation, Videos | No Comments »

Creating Motivational Fitness Videos: A Complete Guide

Tuesday, June 11th, 2024
man creating motivational fitness videos

In today’s digital age, creating engaging and motivational fitness videos is an essential skill for fitness enthusiasts, trainers, and influencers. High-quality fitness videos can inspire, educate, and motivate viewers to achieve their health and wellness goals.

Whether you’re a seasoned fitness professional or just starting, this guide will help you create compelling fitness videos that captivate and motivate your audience.

(more…)

Share the Swole!

Tags: , , , , ,
Posted in Social Networking, Tools, Videos | No Comments »

How Taking Videos During Your Workout Can Help Your Fitness Progress

Friday, June 2nd, 2023
girl experiencing great fitness progress

Taking videos during workouts can help you stay motivated, improve your form, gain more muscle mass, and add to your fitness progress. Many people who work out at home or in a gym prefer taking videos of themselves rather than having someone else do it for them. There are several reasons why people choose to take their own workout videos. Some people feel that they don’t want anyone else watching them and judging them; others simply don’t have someone else available to record their workouts for them.

Others find that taking their own videos helps them stay more focused and motivated to continue working out. This is especially true if you’re new to exercising or don’t exercise regularly. Some people even take videos of themselves exercising in order to track their progress over time.

In this article, we will discuss how taking videos can help with fitness progress.

(more…)

Share the Swole!

Tags: , , , , ,
Posted in Exercise Technique, Fitness Tips, Tools, Videos | No Comments »

Double Rope Climb

Monday, May 14th, 2012

Want massive forearms?

Aside from freaky traps, lumpy forearms are an excellent way to tell if someone is strong. Forget about pecs, biceps, even legs. If you are hella strong, you will most likely have thick, meaty traps and forearms. In order to get sick forearms, you have to use a variety of grip and forearm training.

Here is an interesting exercise called the Double Rope Climb. This is great training for both forearms and grip. Unfortunately it is Not easy to implement unless you have two strong ropes and something on which to anchor them. I’m pretty sure I wouldn’t last long if I tried this.

forearm

This is another exercise that could be performed on back day, for conditioning drills, on “arm day” if you have an “arm day”, in a grip training routine, during circuit training, or integrated into a HIIT routine.

Watch out for that rope burn!

(more…)

Share the Swole!






Tags: , , , , ,
Posted in Conditioning, Exercise Technique, Videos | No Comments »