Posts Tagged ‘xmas’

6 Sneaky Ways to Stay Slim During the Holiday Season

Monday, December 9th, 2024
girl doing mountain climbers to stay slim during the holiday season

Most of us will be looking forward to the holiday season. A chance to see family and friends have a few drinks, some great food… and maybe even presents. However, at the end of the festive season along with taking home bags of gifts, we don’t want to be taking home any extra weight. After a year of hard work, seasonal weight gain will be at the bottom of your Christmas list. With a little planning, and minimal effort, here are some ways to stay slim during the holiday season despite the endless temptations. 

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Merry Christmas 2009

Friday, December 25th, 2009

Merry Christmas from Project Swole!

Christmas Girl

Don’t forget to drink a protein shake with your pie in order to make the most of your junk food!

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